Last night was the worst night sleep yet this week. I am so tired and I have no idea what the problem is that is causing the poor sleep.
2 hard boiled eggs, 4 slices prosciutto, 6 cherry tomatoes, and mixed greens with olive oil and vinegar.
Grilled chicken with fresh spinach and olive oil. I bought this in the work cafeteria so no photo.
Ground beef and roasted sweet potatoes with olive oil, 6 cherry tomatoes.
I was still tired most of the day. I had my first adjustment at the new chiropractor. I did not have the energy to work out again which means I have taken a full week off. Today was the final day of this nutrition challenge.