Getting Real Day 51

Sleep

I slept reasonably well but only got 7.75 hours.

Breakfast

IMG_6239

2 eggs fried in avocado oil, 3 slices prosciutto, and mixed greens with olive oil and vinegar.

Lunch

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3 baked chicken tenders, romaine, cucumber slices, 12 grape tomatoes, and Tessemae’s Cracked Pepper dressing.

Snack

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1 bell pepper, 8 baby carrots, guacamole, tuna, onion SeaSnax, and coconut flakes (not pictured since it is some I have left in the office).

Exercise

Warm-up, Mobility work

Skill/Strength: Handstand Push-Ups

AMRAP in 8 min. of:
10 SDHP, 45/30#
15 Sit-Ups, straight leg

My score: 6+20 at 30#

Then CFE, 10x50m, walk back after each for recovery.

Dinner

IMG_6240 

Grilled steak, roasted sweet potatoes with olive oil, and dill pickles.

Overall

It was a good day overall.

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