Weeks 3 and 4 Summary

So I did not get Week 3 posted when I should have so this is now the Weeks 3 and 4 summary.

Week 3

I was so tired all week. I only went to the gym twice and I did not want to go then.
I learned that I had been using fruit to get my sugar fix when our fruit intake was restricted.

Week 4

I am back to regular workouts and have stepped up the number of workouts. My performance is about what it had been other than now I don’t need a day off between each session.
My sleep still up and down. When it is good it is really good and when it is bad it is really bad.
Fruit, nuts, and nut butters were completely eliminated that week. I was not eating nut butters hardly at all and also not eating nuts that often, but I miss fruit. As a result I am eating more veggies but I can’t seem to get my grocery shopping to reflect that and I am running out of food before the week is over.
I started Crossfit Endurance this week. I hate running but learning proper technique is helping me to hate it less. I have also noticed that my tendinitis is mostly gone.

Jen Gets Real