I slept okay but had a little trouble falling asleep.
2 over-easy eggs fried in avocado oil, 2 slices smoked salmon, and mixed greens with olive oil and balsamic vinegar.
Chicken tenders pan sauteed in coconut oil with salad of romaine, spinach, cucumber slices, 1/2 red bell pepper, Tessemae’s Zesty Ranch, 1 peach, 12 cherries, and some raspberries.
I got to have lunch with some very good friends of mine today which was great.
1 hard boiled egg, 5 baby carrots, 1/2 red bell pepper, 8 grape tomatoes, and 1 handful coconut flakes.
Weightlifting technique class working on the clean.
Leftover spaghetti squash with meat sauce.
Today was pretty good overall.