Getting Real Day 13

Sleep   

I slept okay but was somewhat restless last night.

Breakfast

IMG_6057

2 eggs fried in avocado oil, 3 slice prosciutto, 2 apricots, and some blackberries. I really was not sure what I wanted for breakfast but this turned out fine.

Lunch

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Baked salmon with salad: romaine, cucumber slices, 6 grape tomatoes, 1/2 red bell pepper, red onion, 5 strawberries, olive oil, balsamic vinegar, and pecans. The salad was super yummy. I think I tried to put everything in there but the kitchen sink.

Dinner

IMG_6059

Baked chicken with pureed butternut squash and roasted asparagus. Seasonings were olive oil, lemon juice, salt, pepper, and garlic, and cherries.

Exercise

Walking

Overall

Pretty good day. I got the photography some awesome athletes doing the 31 Heroes WOD.

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